In this session, you (the coach) will learn the basics of autonomic nervous system function and how this affects each athlete’s performance in your sport. Aubrie will teach you the basics of polyvagal theory, created by Dr. Stephen Porges, and how this can be used to help improve your team’s overall performance and well-being. This course is being offered virtually via Google Meets.
In this session, you (the coach) will learn the basics of autonomic nervous system function and how this affects each athlete’s performance in your sport. Aubrie will teach you the basics of polyvagal theory, created by Dr. Stephen Porges, and how this can be used to help improve your team’s overall performance and well-being. This course is being offered virtually via Google Meets.