Hi! My name is Aubrie, and I am the owner and therapist at New Mercies Counseling. I am so glad you are here and considering embarking on a journey toward total mental wellness.

I have been working with teens and adults, either in an educational or therapeutic setting, for the last 13 years. I specialize in helping adults navigate trauma recovery, guiding them toward healing and renewed resilience.

I also work closely with teens and adults (including athletes) struggling with OCD, anxiety, and perfectionism, offering compassionate, evidence-based support to help them build healthier relationships with themselves and their goals.

Whether you're processing past experiences or working to quiet a demanding inner critic, I'm here to help you move forward with clarity and confidence.

Outside of therapy, I coach high school and junior high cross country and distance track. I am passionate about the power of exercise, nutrition, and a sense of belonging for teens and adults!

- TREATMENT MODALITIES -

• Level 1 Certified in EFIT, and trained in EFIT for trauma

• Trained in ERP for the treatment of OCD, anxiety, and specific phobias

• Trained in polyvagal theory and somatic work for athletes experiencing negative self-talk, panic, and shutdown

• Certified Cross Country Specialist through USATF

- I HAVE EXPERIENCE IN -

Anxiety & OCD (12-hour certificate of training in ERP and CBT)

Depression

Perfectionism

Complex - PTSD (Trauma Across the Lifetime)

Performance Concerns in Athletes

Fill out a contact form (at the bottom of this page) and ask about your first appointment.