Polyvagal Theory in Athletics:
Harnessing the Power of the Nervous System for Optimum Performance
Great coaching goes beyond the playbook — it starts with understanding how the body's nervous system drives performance. Join this session to explore polyvagal theory and learn practical tools for helping athletes regulate stress, recover from setbacks, and perform at their best under pressure. Whether you coach elite competitors or new middle school athletes, you'll walk away with a clearer framework for reading nervous system states and coaching strategies you can apply immediately — helping every athlete you work with train smarter, recover faster, and compete with a calmer, more resilient mind.
If you have athletes who experience panic, shutdown, or anger during practice or competition, this is the course for you!
This course is being offered online only. Coaches who attend this course may receive $20 off a virtual visit with Aubrie for your entire team.
Date doesn’t work for you? Book your spot and the recording will be sent to you!
This course is being offered for training purposes only and is not a substitute for mental health therapy. Please contact a provider licensed in your state for mental health emergencies with you or your athletes.
Course Info:
Date: Monday, September 28th, 2026
Time: 7:30 - 8:30 PM (Central Time)
Location: Online Only
In this session, you (the coach) will learn the basics of autonomic nervous system function and how this affects each athlete’s performance in your sport. Aubrie will teach you the basics of polyvagal theory, created by Dr. Stephen Porges, and how this can be used to help improve your team’s overall performance and well-being. This course is being offered virtually via Google Meets.
Because a recording will be sent to you, and credit card fees are taken right away, there will be no refunds for this course. Thanks for your support of my small business!
Aubrie is a Licensed Professional Counselor, head cross country coach, and former high school teacher. As a long-distance runner and former multi-sport athlete, Aubrie has found nervous system awareness and polyvagal work to be vastly helpful to improvement in her own ability to compete.
Aubrie is passionate about working with coaches and educators to help student athletes be the best they can be, both in and out of competition.
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Please note: This form is for general questions only and is not a secure form of communication. Please do not disclose confidential or private information about yourself or your athletes.